Refresh your mind, body and spirit

… at Goodell Gardens & Homestead. 

We partner with local organizations and instructors to offer high-quality outdoor fitness and mindfulness programs that will refresh your mind, your body, and your spirit. 

Walking Group

In partnership with
the County YMCA and the Erie County Department of Health… 
Commune with nature while moving outdoors! This walking group will take to our newly-built trails,
led by Dr. Mary McDade

Weds. at 10 am

May 11 & 18 
June 1, 8, 15, 22 & 29 

We will walk for 45 minutes to work on our cardiovascular endurance. 
Aerobic exercise such as walking is a cardiovascular exercise to improve our heart and lung health. 
After the walk, we will stretch and work on our flexibility for about 10 minutes to finish each session.

Free admission thanks to a generous underwriter! 

YMCA Yogilates

Through a partnership with the County YMCA and the Erie County Department of Health, we’re proud to offer Yogilates, a yoga-pilates fusion class taught by Michelee Curtze

Sundays at 11 am

May 29 – Sept. 4

Free admission thanks to a generous underwriter! 

Balance / Proprioception

In partnership with
the County YMCA and the Erie County Department of Health… 
Check out this great outdoor fitness class
taught by Dr. Mary McDade

Weds. at 11 am

May 11 & 18
June 1,8,15,22 & 29

We work on our balance and proprioception so that we can maintain our equilibrium as we move throughout our day. The proprioception portion of the class helps us recognize where our body is in space.  We will exercise for 45 minutes each session and both balance and proprioception will be incorporated into each session.

Free admission thanks to a generous underwriter!

Pre-K Yoga 

In partnership with the Erie County Department of Health…

We’re excited to offer this
class for children ages 2-5! 

2:30 pm Sundays
May 1, 8 & 15  

Bring your grown-up (and siblings), a towel or yoga mat, and join us for Pre-K Yoga with Abi Pooler at Goodell Gardens & Homestead!

During this open-air class, Abi will lead kiddos and their families through a relaxing session of Yoga specially-designed for Preschoolers!

Best of all? It’s FREE! No admission fee for this class, thanks to the support of a generous underwriter!

While class is free, registration is required. For the best experience for you and your child, sign up for all three sessions. We can’t wait to see you!

K-2 Yoga

In partnership with the Erie County Department of Health…

We’re excited to offer this
class for kids in grades K-2! 

2:30 pm Sundays June 5, 12 & 19

Bring your grown-up (and siblings), a towel or yoga mat, and join us for K-2 Yoga with Abi Pooler at Goodell Gardens & Homestead!

During this open-air class, Abi will lead kiddos and their families through a relaxing session of Yoga specially-designed for kids in grades K-2!

Best of all? It’s FREE! No admission fee for this class, thanks to the support of a generous underwriter!

While class is free, registration is required. For the best experience for you and your child, sign up for all three sessions. We can’t wait to see you!

Classes offered at free admission in partnership with the Erie County Department of Health.